CoopersGuns Health, Fitness & BodyBuilding http://www.coopersguns.com advancement in training through intelligent research Fri, 31 Oct 2008 22:29:44 +0000 http://wordpress.org/?v=2.0.7 en Injuries of the upper limbs http://www.coopersguns.com/articles/injuries/upper-limbs/ http://www.coopersguns.com/articles/injuries/upper-limbs/#comments Wed, 19 Jul 2006 14:59:23 +0000 Phil News http://www.coopersguns.com/articles/injuries/injuries-of-the-upper-limbs/ Acromio Clavicular Joint Sprain
  • Effects the ligaments keeping the joint stable and is commonly caused due to a fall onto the tip of the shoulder

Frozen Shoulder

  • Effects the capsule that surrounds the shoulder, more common in women between the ages of 40 and 60 years

Golfers Elbow

  • Effects the muscle and tendons of the wrist flexors, common among people who perform a lot of overhead activities or repetitive throwing

Rotator Cuff Injury

  • Effects the muscles of the rotator cuff and is commonly injured during a throwing motion

Tennis Elbow

  • Effects the muscle and tendons of the wrist extensors, common among tennis players and people who use the computer for prolonged periods
]]> http://www.coopersguns.com/articles/injuries/upper-limbs/feed/