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- New to Coopersguns & Bodybuilding?
1, 2by Ste » Thu Mar 08, 2007 6:39 am - 27 Replies
- 4529 Views
- Last post by Phil
Sun Jan 11, 2009 3:12 pm
- New to Coopersguns & Bodybuilding?
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- Topics
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- Hi, noob #980123019823 here, need to ask a question
by Bobchopz » Tue Jul 06, 2010 9:51 pm - 2 Replies
- 117 Views
- Last post by Bobchopz
Wed Jul 07, 2010 11:28 am
- Hi, noob #980123019823 here, need to ask a question
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- Making something of...help?!?!?
by airvucko » Mon Jun 14, 2010 10:18 pm - 1 Replies
- 73 Views
- Last post by Phil
Thu Jun 17, 2010 9:08 pm
- Making something of...help?!?!?
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- Lady needs help!
by Vol4itza » Tue Jun 01, 2010 11:05 pm - 6 Replies
- 107 Views
- Last post by Phil
Wed Jun 09, 2010 5:14 pm
- Lady needs help!
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- My body and soul
by Dwayne » Wed Jun 09, 2010 1:11 pm - 1 Replies
- 37 Views
- Last post by Phil
Wed Jun 09, 2010 5:12 pm
- My body and soul
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- Big Stomach, Please help
by amansidhu » Thu May 13, 2010 12:31 am - 0 Replies
- 117 Views
- Last post by amansidhu
Thu May 13, 2010 12:31 am
- Big Stomach, Please help
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- Hey, Coopers. My Routine
by Ragazzi » Tue Jan 26, 2010 11:43 pm - 6 Replies
- 365 Views
- Last post by Ragazzi
Thu Feb 11, 2010 12:05 am
- Hey, Coopers. My Routine
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- Some advice please.
by andyhendo » Tue Feb 02, 2010 7:57 pm - 1 Replies
- 100 Views
- Last post by Phil
Sat Feb 06, 2010 2:49 pm
- Some advice please.
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- New on here and to training sort of...
by wbrich » Tue Sep 22, 2009 1:42 pm - 5 Replies
- 257 Views
- Last post by Phil
Thu Jan 21, 2010 2:06 am
- New on here and to training sort of...
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- yet another
by Muhammed93 » Tue Jan 19, 2010 11:30 pm - 0 Replies
- 53 Views
- Last post by Muhammed93
Tue Jan 19, 2010 11:30 pm
- yet another
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- Tone/Bulk/Look better
by ciscobloke » Mon Nov 09, 2009 11:55 am - 7 Replies
- 344 Views
- Last post by Phil
Sat Nov 14, 2009 2:29 pm
- Tone/Bulk/Look better
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- How to work out? really need help?
by pomad » Mon Oct 05, 2009 3:55 pm - 1 Replies
- 312 Views
- Last post by Phil
Sat Oct 10, 2009 4:30 pm
- How to work out? really need help?
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- Climber needing help
by JFS » Thu Oct 01, 2009 4:58 am - 0 Replies
- 127 Views
- Last post by JFS
Thu Oct 01, 2009 4:58 am
- Climber needing help
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- Really want to get in gym but confused about Cardio timing
by ezspur » Fri Jun 19, 2009 4:41 pm - 4 Replies
- 547 Views
- Last post by Ste
Tue Aug 04, 2009 9:05 am
- Really want to get in gym but confused about Cardio timing
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- couch potatoe goes to gym
by johnd » Tue Jul 14, 2009 3:51 pm - 2 Replies
- 302 Views
- Last post by Ste
Fri Jul 24, 2009 6:12 am
- couch potatoe goes to gym
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- Is it true.....
by Branko0611 » Wed May 20, 2009 6:19 pm - 4 Replies
- 587 Views
- Last post by Ste
Wed Jun 03, 2009 6:11 am
- Is it true.....
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- This girl needs some help!
by Nolls » Tue Jun 02, 2009 11:46 pm - 1 Replies
- 352 Views
- Last post by Ste
Wed Jun 03, 2009 6:09 am
- This girl needs some help!
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- new full body programme
by ltait92 » Sat Apr 25, 2009 7:36 pm - 3 Replies
- 646 Views
- Last post by ltait92
Mon May 11, 2009 2:24 pm
- new full body programme
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- Bigger chest?
by 50cent » Thu Sep 20, 2007 2:27 pm - 4 Replies
- 1769 Views
- Last post by ltait92
Sat Apr 25, 2009 7:57 pm
- Bigger chest?
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- Does music effect you workout?
by benjdixon » Sat Feb 07, 2009 10:23 am - 5 Replies
- 835 Views
- Last post by ltait92
Sat Apr 25, 2009 7:41 pm
- Does music effect you workout?
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- Teenager, want to start to go to a GYM
by Pyscho_mx » Tue Apr 21, 2009 1:04 pm - 7 Replies
- 774 Views
- Last post by tommyv
Thu Apr 23, 2009 6:29 pm
- Teenager, want to start to go to a GYM
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- New guy in need of advice
by Choptop » Mon Feb 16, 2009 5:25 pm - 3 Replies
- 673 Views
- Last post by tommyv
Wed Feb 18, 2009 8:36 am
- New guy in need of advice
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- Newbie Advice
by houghtie14 » Thu Feb 05, 2009 9:47 pm - 3 Replies
- 580 Views
- Last post by 9of1
Sat Feb 07, 2009 9:00 am
- Newbie Advice
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- Core training
by benjdixon » Thu Jan 29, 2009 1:33 pm - 1 Replies
- 500 Views
- Last post by skid
Thu Jan 29, 2009 7:02 pm
- Core training
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- another new guy looking for advice
by skid » Sat Jan 10, 2009 1:20 am - 11 Replies
- 1260 Views
- Last post by skid
Thu Jan 22, 2009 10:16 pm
- another new guy looking for advice
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- loose weight :)
by norwegian » Mon Jan 19, 2009 10:10 pm - 3 Replies
- 717 Views
- Last post by tommyv
Wed Jan 21, 2009 8:18 pm
- loose weight :)
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- another newbie
by dave » Tue Jan 06, 2009 11:27 pm - 1 Replies
- 382 Views
- Last post by Phil
Fri Jan 09, 2009 12:24 am
- another newbie
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- Hi Newbie here with the same old ???
by jor-el » Wed Jan 07, 2009 8:57 am - 2 Replies
- 467 Views
- Last post by Phil
Fri Jan 09, 2009 12:18 am
- Hi Newbie here with the same old ???
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- Cutting & Split Routine query...
by Bad karma » Sun Dec 14, 2008 6:48 pm - 4 Replies
- 810 Views
- Last post by Phil
Mon Dec 22, 2008 2:07 pm
- Cutting & Split Routine query...
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- Serratus muscles
by used to be handy » Mon Nov 24, 2008 7:47 pm - 1 Replies
- 531 Views
- Last post by Phil
Tue Dec 09, 2008 11:28 pm
- Serratus muscles
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- Newbie looking out for guidance
by rsank1 » Wed Nov 19, 2008 8:13 am - 4 Replies
- 786 Views
- Last post by Ste
Sat Nov 22, 2008 2:55 pm
- Newbie looking out for guidance
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- Quadricep Exercises
by Welganator » Thu Nov 06, 2008 8:51 pm - 2 Replies
- 688 Views
- Last post by Phil
Sat Nov 08, 2008 9:13 pm
- Quadricep Exercises
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- I hope that I could find an advice
by Hashimi » Sun Aug 10, 2008 2:30 am - 1 Replies
- 739 Views
- Last post by Phil
Mon Aug 11, 2008 7:13 pm
- I hope that I could find an advice
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- Running + body building...
by beatdream » Tue Jul 15, 2008 9:56 am - 7 Replies
- 1486 Views
- Last post by Ste
Fri Jul 18, 2008 11:59 am
- Running + body building...
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- Newbie needs help.
by Ghettobooy » Wed Jul 09, 2008 6:24 pm - 3 Replies
- 876 Views
- Last post by tommyv
Fri Jul 11, 2008 9:33 am
- Newbie needs help.
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- New Seeking Advice
by muzmund » Wed Jul 02, 2008 3:23 pm - 6 Replies
- 1153 Views
- Last post by muzmund
Wed Jul 09, 2008 10:25 am
- New Seeking Advice
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- Kinda new need advice
by allybam1690 » Tue Jul 01, 2008 11:27 am - 4 Replies
- 913 Views
- Last post by tommyv
Wed Jul 02, 2008 7:15 am
- Kinda new need advice
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- New here, help/opinions on my workout plan?
by Tacolordo » Mon May 26, 2008 10:13 pm - 3 Replies
- 974 Views
- Last post by Phil
Tue May 27, 2008 8:00 am
- New here, help/opinions on my workout plan?
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- hello all...bench ideas
by mr bryce » Mon May 12, 2008 11:49 pm - 0 Replies
- 657 Views
- Last post by mr bryce
Mon May 12, 2008 11:49 pm
- hello all...bench ideas
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- New to this, seeking muscle gain and weight loss
by punkisback » Wed May 07, 2008 1:54 pm - 3 Replies
- 1120 Views
- Last post by Scorcher
Fri May 09, 2008 11:52 pm
- New to this, seeking muscle gain and weight loss
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- newbie here
by dazza » Wed Apr 02, 2008 12:19 am - 1 Replies
- 699 Views
- Last post by Ste
Wed Apr 02, 2008 6:59 am
- newbie here
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- workout routine
by tommyv » Tue Feb 19, 2008 9:48 pm - 1 Replies
- 992 Views
- Last post by RMCo
Thu Feb 21, 2008 3:13 pm
- workout routine
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- My Introduction
by TWith2Sugars » Wed Feb 13, 2008 4:05 pm - 1 Replies
- 764 Views
- Last post by Phil
Wed Feb 13, 2008 11:38 pm
- My Introduction
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- Any suggestions for a routine for a female?
by VADawg7 » Mon Dec 10, 2007 6:03 pm - 2 Replies
- 958 Views
- Last post by Phil
Tue Dec 11, 2007 12:57 am
- Any suggestions for a routine for a female?
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- German Training
by Adri » Sun Nov 25, 2007 7:22 pm - 2 Replies
- 1038 Views
- Last post by RMCo
Mon Dec 10, 2007 12:54 pm
- German Training
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- Clearly defined abs?
by Kieran-H » Sun Nov 18, 2007 8:18 pm - 4 Replies
- 1375 Views
- Last post by Sarah
Sat Nov 24, 2007 5:45 pm
- Clearly defined abs?
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