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General Health & Fitness

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Exercise
General exercise Q & A

194 Topics

1026 Posts

Last post by Phil
Mon Jul 05, 2010 1:03 pm
Diet & Nutrition
Information and Q & A on diet for exercise, sport and general health

82 Topics

439 Posts

Last post by Phil
Sun Aug 08, 2010 8:54 pm
Injuries
Injury information and advise on treatment

23 Topics

133 Posts

Last post by Phil
Fri Aug 13, 2010 5:22 pm
Supplements
Discuss supplements and rate their effectiveness

55 Topics

229 Posts

Last post by Kieren12345
Wed Sep 01, 2010 1:15 pm
Beginner
Section for people new to Bodybuilding and weight training

66 Topics

302 Posts

Last post by Bobchopz
Wed Jul 07, 2010 11:28 am
Journals
Create a thread and add to it whenever you want to with your latest updates

24 Topics

482 Posts

Last post by Najaf Maria
Tue Aug 03, 2010 4:13 pm
MMA
Mixed Martial Arts - Upcoming events and advice on how to improve fitness for your sport

5 Topics

9 Posts

Last post by tenk
Fri Jun 04, 2010 10:30 am
Boxing
Information about boxing techniques, speed and the sport in general

6 Topics

47 Posts

Last post by ribbon78
Tue Apr 13, 2010 8:56 am

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