<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="wordpress/2.0.7" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	>

<channel>
	<title>CoopersGuns Health, Fitness &#038; BodyBuilding</title>
	<link>http://www.coopersguns.com</link>
	<description>advancement in training through intelligent research</description>
	<pubDate>Tue, 19 Aug 2008 17:15:36 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.0.7</generator>
	<language>en</language>
			<item>
		<title>Gun Show</title>
		<link>http://www.coopersguns.com/gun-show/</link>
		<comments>http://www.coopersguns.com/gun-show/#comments</comments>
		<pubDate>Tue, 13 Jun 2006 17:11:16 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
		
		<category>News</category>

		<guid isPermaLink="false">http://www.coopersguns.com/gun-show/</guid>
		<description><![CDATA[
<object	type="application/x-shockwave-flash"
			data="/content/exercise-encyclopedia/exercise-video-player.swf?exvid=Weights - Dumbell - Standing - Shrug 01.flv"
			width="320"
			height="256">
	<param name="movie" value="/content/exercise-encyclopedia/exercise-video-player.swf?exvid=Weights - Dumbell - Standing - Shrug 01.flv" />
</object>

Name:  Neal Cooper
 Age:  22
 Trains at:  JJB, Oldham / Alz Gym, Oldham
 Exercise:  Dumbell Shrug
 Weight:  50kg
 Reps: 20
 Comments:  No better way to burn the traps than heavy shrugs!
To enter the Gun Show send your clip [...]]]></description>
			<content:encoded><![CDATA[<div class="newsfloatright">
<object	type="application/x-shockwave-flash"
			data="/content/exercise-encyclopedia/exercise-video-player.swf?exvid=Weights - Dumbell - Standing - Shrug 01.flv"
			width="320"
			height="256">
	<param name="movie" value="/content/exercise-encyclopedia/exercise-video-player.swf?exvid=Weights - Dumbell - Standing - Shrug 01.flv" />
</object></div>
<div class="newsfloatright cr"><!--adsense#paypaldonate--></div>
<p><strong>Name</strong>:  Neal Cooper<br />
<strong> Age</strong>:  22<br />
<strong> Trains at</strong>:  JJB, Oldham / Alz Gym, Oldham<br />
<strong> Exercise</strong>:  Dumbell Shrug<br />
<strong> Weight</strong>:  50kg<br />
<strong> Reps</strong>: 20<br />
<strong> Comments</strong>:  No better way to burn the traps than heavy shrugs!</p>
<div class="newsfloatright">To enter the Gun Show send your clip or picture to: <a href="mailto:bestlifts@coopersguns.com">bestlifts@coopersguns.com</a></div>
<p><img class="newsfloatright fb" alt="Neal" title="GunShow - Neal" src="http://www.coopersguns.com/content/misc-pics/gunshow-neal-01.jpg" /></p>
<div class="newsfloatright cr"><!--adsense#paypaldonate--></div>
<p><strong>Name</strong>:  Neal Cooper<br />
<strong> Age</strong>:  22<br />
<strong> Trains at</strong>:  JJB, Oldham / Alz Gym, Oldham<br />
<strong> Measurements</strong>:</p>
<ul>
<li><strong>Neck</strong>: 16.5 inches</li>
<li><strong>Chest</strong>: 45 inches</li>
<li><strong>Bicep</strong>: 17 inches</li>
<li><strong>Waist</strong>: 32 inches</li>
<li><strong>Thigh</strong>: 28 inches</li>
<li><strong>Calf</strong>: 17 inches</li>
</ul>
<p><strong> Comments</strong>:  You don&#8217;t get big muscles from talking about it</p>
<div class="newsfloatright">To enter the Gun Show send your clip or picture to: <a href="mailto:bestlifts@coopersguns.com">bestlifts@coopersguns.com</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.coopersguns.com/gun-show/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
