We are pleased to announce that our CoopersGuns Shop is now online and accessible to the public!
Currently we’ve only added our stock of Training T-Shirts to the shop but we’ll be adding a whole range of fitness related products in the near future including a CDROM version of our famous Exercise Encyclopedia
Other future products coming soon:
Don’t delay, check it out today!
I consider fish oil to be an essential supplement for fat loss. Data from the University of Western Ontario shows that fish oil supplementation increases lean body mass (during non-dieting conditions), increases BMR (by up to 400kcal/day), decreases inflammation, and improves the ratio of fat/carb oxidized (sparing carbs, burning fat). Recommended dose: Start with 6-10g per day of total fish oil (assuming 30% EPA and DHA).
This tip is sponsored by Precision Nutrition - our pick for the best nutrition and supplement resource currently available. Precision Nutrition, complete with 2 DVDs, 2 CDs, 5 manuals, and an entire cook book, is the last word on eating for optimal health, body comp and performance.
Due to massive server load I’ve had to move CoopersGuns over to a different server with a bit more RAM and less load, hopefully it will work a bit faster now for new visitors
It’s currently running on both servers simultaniously as the original IP for the site will be cached by some people who are using the site
I’ll merge the databases after things have stabilized
We seem to have made the front page of shoutwire.com! 
The poor server is straining a bit under the load so please accept our apologies for the slower than normal speed
load average: 10.17, 8.44, 5.35
Edit: looks like our shoutwire was removed 
More: it looks like shoutwire have actually gone back in time, the diet & fitness news is 6 days old stuff.. perhaps their DB has been reverted? or maybe I’m just hoping we weren’t purposely deleted!
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