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How alcohol affects the body, its testosterone levels and metabolic rate. And the affect this has on the body’s ability to burn fat and build muscle.

If you ever thought that one pint wont make a difference, then read this article and see if it changes your mind.

“The calories found in the average alcoholic drink are quite concentrated compared to many foods, and this actually causes one to inadvertently take in many more calories than would otherwise be consumed.”

Read the full article here: alcohol’s affects on fat loss and muscle gain