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September 1, 2008

Boxing Basics by Richard Cademartori

Filed under: News — Phil @ 7:00 am

So you got your gloves tied on, and you just picked up a brand new heavybag that your ready to beat on. Before you start flailing around like a fish out of water, take some time to understand the basic principals of boxing form and safety. Not only will they make you a better fighter; they will enhance your workout, hone your skills and help prevent against injury.

This section will cover:
Basic punching and combinations
Basic boxing stances
Training safety

Read the full article here: Boxing Basics

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