news feed


April 13, 2006

First real content added!

Filed under: Website News — Mark @ 9:02 am

I have finished converting our Split Routines into the WordPress CMS format and uploaded them as visible via the previous link

Hopefully that will pave the way for much more content very soon!

We didn’t get round to finishing the forum template yet so it’s still as default :|

1 Comment »

  1. Very nice. Neals seems more solid for building muscle than phils although he doesnt mention anything about type of weights used, eg maximum weight for 6 reps or 8 reps to failure, where phil mentions 12-15 reps (which is too much for hardcore muscle building IMO)


    Comment by Ste — April 16, 2006 @ 12:49 pm

RSS feed for comments on this post. TrackBack URI

Leave a comment