Comments on: First real content added! http://www.coopersguns.com/news/first-real-content-added/ advancement in training through intelligent research Thu, 04 Dec 2008 17:29:10 +0000 http://wordpress.org/?v=2.0.7 by: Ste http://www.coopersguns.com/news/first-real-content-added/#comment-8 Sun, 16 Apr 2006 12:49:02 +0000 http://www.coopersguns.com/news/first-real-content-added/#comment-8 Very nice. Neals seems more solid for building muscle than phils although he doesnt mention anything about type of weights used, eg maximum weight for 6 reps or 8 reps to failure, where phil mentions 12-15 reps (which is too much for hardcore muscle building IMO) ste Very nice. Neals seems more solid for building muscle than phils although he doesnt mention anything about type of weights used, eg maximum weight for 6 reps or 8 reps to failure, where phil mentions 12-15 reps (which is too much for hardcore muscle building IMO)

ste

]]>