CoopersGuns Health, Fitness & BodyBuilding http://www.coopersguns.com advancement in training through intelligent research Fri, 31 Oct 2008 22:29:44 +0000 http://wordpress.org/?v=2.0.7 en Best Lifts http://www.coopersguns.com/videos/best-lifts/ http://www.coopersguns.com/videos/best-lifts/#comments Wed, 28 Feb 2007 17:14:30 +0000 Phil News http://www.coopersguns.com/videos/best-lifts/ Name: Neal Cooper Age: 22 Trains at: JJB, Oldham / Alz Gym, Oldham Exercise: Dumbell Shrug Weight: 50kg Reps: 10 Comments: No better way to burn the traps than heavy shrugs! Submit your best lift clip to: bestlifts@coopersguns.com ]]>

Name: Neal Cooper
Age: 22
Trains at: JJB, Oldham / Alz Gym, Oldham
Exercise: Dumbell Shrug
Weight: 50kg
Reps: 10
Comments: No better way to burn the traps than heavy shrugs!

Submit your best lift clip to: bestlifts@coopersguns.com
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