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	<title>CoopersGuns Health, Fitness &#038; BodyBuilding</title>
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	<description>advancement in training through intelligent research</description>
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		<title>Kick Back</title>
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		<pubDate>Mon, 25 Sep 2006 15:38:14 +0000</pubDate>
		<dc:creator>Phil</dc:creator>
		
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Instructions




Note

Consult a medical professional before performing this exercise


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<h3>Instructions</h3>
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<h3>Note</h3>
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