Instructional Exercise Videos - Deltoids
Dumbells
- Lateral Raise
- Lateral Raise (Seated)
- Front Raise
- Front Raise (Seated)
- Upright Row
- Shoulder Press
- Arnold Press
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Great web site
Comment by Pete — July 14, 2006 @ 1:25 pm
Cheers Pete!
We’re constantly adding and improving it so remember to bookmark!
Comment by Mark — July 14, 2006 @ 1:27 pm