Instructional Exercise Videos - Infraspinatus
Dumbells
- Single Arm Row
- Single Arm Row (Standing)
- Single Arm Row (Palm Down)
- Single Arm Row (Palm Down - Standing)
Barbell
Machine
Cable
- Seated Row (Close Grip)
- Seated Row (Close Grip - Neutral Spine)
- Seated Row (Wide Grip)
- Seated Row (Wide Grip - Neutral Spine)
- Seated Row (Rope - Neutral Spine)
- High Row