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Videos » Rehab Exercises » Elbow » Flexion & Extension

Instructions

  • Start with your arm by your side
  • Bend your arm bringing your palm as close to your shoulder as you can
  • Extend your arm by straightening your elbow back to the start position

Note

  • Consult a medical professional before performing this exercise
— Phil @ 9:36 am, September 25, 2006


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