news feed

Videos » Rehab Exercises » Foot » Foot Pronation - Seated


  • Start sitting with both feet flat on the floor
  • Try and keep your legs as still as possible
  • Turn your foot so the bottom of your foot faces outward


  • Consult a medical professional before performing this exercise
— Phil @ 11:17 am, February 6, 2007

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment