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Videos » Rehab Exercises » Foot » Shuffle


  • Start standing with your feet together
  • By flexing your toes attempt to pull yourself across the floor
  • Experiment with different surfaces to find which best works for you
  • Note – You may want to use a balance aid to assist the movement


  • Consult a medical professional before performing this exercise
— Phil @ 11:14 am, February 6, 2007

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