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Exercise
- Arm Swing
- Back Shrug (for scapula)
- Chest Shrug (for scapula)
- Medial Rotation - Assisted with Towel
- Retraction (for scapula)
- Superman (for scapula)
Range Of Movement
- Shoulder Abduction
- Shoulder Abduction - Assisted with Stick
- Shoulder Adduction
- Shoulder Extension
- Shoulder Extension - Assisted with Stick
- Shoulder Flexion
- Shoulder Flexion - Lying - Assisted with Stick
- Lateral Rotation
- Lateral Rotation - Assisted with Stick
- Lateral Rotation - Lying - Assisted with Stick
- Medial Rotation
- Hand Behind Back
- Hand Behind Head