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Appendix H : Overview of application of PRICE regimen
Overview of application of PRICE regimen
| First degree(mild) | Second degree(moderate) | Third degree(severe) |
|---|---|---|
| ProtectionMay not be required. Use taping / support if early / immediate return to participation. | ProtectionRequired to avoid further stress on injured structures. Use tape, bandage, splints. | ProtectionNecessary to avoid stress on injured part, and to provide protection and stability. |
| RestComplete rest is not necessary. Avoid activity which causes pain. Participation may be possible with some form of protection. | RestNecessary to avoid further injury and prevent further bleeding. Gentle exercise to uninjured parts is possible. | RestNecessary to avoid further injury and prevent further bleeding. Complete rest is advised. |
| IceApply as in Guideline 3. Ten to 20 minutes on areas over superficial nerves; otherwise 30 minutes. | IceApply as in Guideline 3. | IceApply as in Guideline 3. |
| CompressionApply if swelling is apparent. | CompressionApply as in Guideline 4. | CompressionApply as in Guideline 4. |
| ElevationNecessary only if swelling is apparent. | ElevationApply as in Guideline 5. | ElevationApply as in Guideline 5. |