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Name: Neal Cooper
Age: 22
Trains at: JJB, Oldham / Alz Gym, Oldham
Exercise: Dumbell Shrug
Weight: 50kg
Reps: 20
Comments: No better way to burn the traps than heavy shrugs!
To enter the Gun Show send your clip or picture to: bestlifts@coopersguns.com
Name: Neal Cooper
Age: 22
Trains at: JJB, Oldham / Alz Gym, Oldham
Measurements:
- Neck: 16.5 inches
- Chest: 45 inches
- Bicep: 17 inches
- Waist: 32 inches
- Thigh: 28 inches
- Calf: 17 inches
Comments: You don’t get big muscles from talking about it
To enter the Gun Show send your clip or picture to: bestlifts@coopersguns.com
your site rocks. i’m short, and 17 the only thing i could have going for me would be muscles. my uppers arms are now 6 inches bigger then when i started using this site. thanks cooper
Comment by TimmaDee — April 3, 2008 @ 9:38 pm