news feed

Videos » Rehab Exercises » Cervical Spine » Neck Extension


  • Keeping your upper body and shoulders still
  • Point your chin to the ceiling
  • Can be done in sitting and standing


  • Consult a medical professional before performing this exercise
— Phil @ 9:28 pm, August 23, 2006

No Comments »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a comment