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Videos » Rehab Exercises » Cervical Spine » Neck Rotation


  • Keeping your upper body and shoulders still
  • Start with your head straight
  • Turn your head to the side so you are looking over your shoulder
  • Do no tilt your head during the movement
  • Can be done in sitting and standing


  • Consult a medical professional before performing this exercise
— Phil @ 9:33 pm, August 23, 2006

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